The majority of people deal with high blood pressure, which occurs as a result of lack of sleep, smoking, stress, obesity, alcohol intake, and etc. For instance, stress makes the muscle to strain, leading to constriction of blood vessels and rise of the blood pressure. So, we need to relax these muscles in order to normalize the blood pressure.
Lu Hens, a doctor in the Spartak football club in Moscow, revealed a natural top secret remedy originating from ancient Chinese medicine that relieves high blood pressure within 5 minutes.
According to him, the most important thing is the blood flow to the muscles and tissues. If blood stagnation happens, it will cause a certain disease. So, if you massage particular body parts, you will heal some health problems and bring relief to certain issues.
All you have to do is to massage the following points:
This point extends from behind the earlobe to the middle of the clavicle. Instead of massaging it, pamper it slowly with your fingertips. Repeat the process 10 times on each side.
This point starts from the ear and extends to the nose. You should massage it for 60 seconds with your fingertips, on both sides of your face. Press enough, but not too much.
This method will normalize and reduce your blood pressure in only 5 minutes.