An energy bomb

Energy bombIngredients:

1 handful of kale
1 handful of chard
1 stalk celery
½ cucumber
1 small handful of parsley
– Small piece of ginger
– A little sea salt
– 1/2 squeezed lemon
1 cup water
4 dates
1 frozen banana
2 frozen strawberries

Preparation:

All the ingredients in a blender and blend for 1 minute