This is an amazing diet which will help you lose reduce 8 pounds in only 2 days. You will need the following ingredients:
- 300 ml of water;
- 1 tbsp. of ginger;
- 1 tbsp. of chili pepper;
- 1 tbsp. of maple syrup;
- 2 tbsp. of lemon juice.
How to prepare it: put all the ingredients in a blender and mix until they combine. It is ready for use. This juice will help you lose weight.
If you want to activate your metabolism then consume the following mixture every day before breakfast. During these days, drink green tea without sugar instead of water, eat vegetables and grains in small quantities.
- 6 tbsp. of lemon juice;
- T tomatoes;
- 4 garlic cloves;
- 500 ml of water;
- 6 ice cubes.
How to prepare it: put all the ingredients in a blender and mix for 1 minute at a maximum speed.
Tomatoes are good because they contain antioxidant lycopene, grains, and vegetables which will increase the indoor temperature and stimulate purification process.